Deep Tissue Massage

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As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. This is not the kind of massage to ask for if you expect to feel relaxed during the therapy, and afterwards you might feel sore for a couple of days. Best for: Treating stiff, painful trouble spots like the shoulder and neck